Are you ready to feel fitter?  pain-free? stronger? BETTER?

Meraki Wellness Solutions

Centrally located in Victoria’s Westshore

Mentally, age is just a number, but our bodies need different things at different stages of our lives. My approach to physical rehabilitation is to work together to help you overcome limits that keep you from living the life you want. From pain-relief, learning how to move the right way, we work as a team to develop a plan that is uniquely you. Factors such as excess weight, past or recent injuries, pain, and more are all considered in our programs.

Ali Boudewyn

CAT(C), BAET

Certified Athletic Therapist
Physical Rehabilitation & Training

Certified Athletic Therapist
Physical Rehabilitation & Training

Even the best therapist cannot feel what you feel. So, rather than relying on generic treatments, we will engage and create a dialogue to uncover the underlying causes of your pain.
Meraki Wellness Solutions
Ali Meraki
Meraki Wellness Solutions

Ali Boudewyn

CAT(C), CSEP-CEP, BAET

Certified Athletic Therapist &
Clinical Exercise Physiologist
Physical Rehabilitation & Training

Meraki Wellness Solutions
Even the best therapist cannot feel what you feel. So, rather than relying on generic treatments, we will engage and create a dialogue to uncover the underlying causes of your pain.
meraki wellness

Improving the improve-able,
so you can do the undoable

Meraki tends to be the place people go when they’ve “tried everything else”. A place where you won’t get swept under the rug and are considered as a full person, not just an injured body part.

Why Choose

  • Uninterrupted, one-on-one appointments - you won’t be left alone in the treatment room while your therapist hops between patients.

  • 
Multidisciplinary approach - picture the best parts of physio, massage, and personal training. That’s the Meraki approach to Athletic Therapy.

  • Appointment availability. We are open when other clinics are not. Keep your eye out for evening, weekend, and stat holiday appointments. Some appointments are revealed mid-week so everyone has a chance to book.

  • 
Marketed by word of mouth - Meraki wouldn’t exist without plenty of great reviews and referrals from satisfied clients.
  • Local, small business - no franchise vibe. You’ll feel like family (the good kind!).

Services, Workshops, & Classes

injury-assessment-and-treatment

Injury Assessment & Rehabilitation

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meraki wellness womens personal training

Women’s Personal Training

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Meraki Wellness Virtual Consults & Training

Virtual Consults & Training

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meraki workshops

Workshops & Classes

Learn More

Services, Workshops,
& Classes

injury-assessment-and-treatment

Injury Assessment & Rehabilitation

Learn More
meraki wellness womens personal training

Women’s Personal Training

Learn More
Meraki Wellness Virtual Consults & Training

Virtual Consults & Training

Learn More
meraki workshops

Workshops & Classes

Learn More

Love From Clients

Testimonials

During COVID-19 I started increasing my running mileage, which meant I also experienced more knee pain. Ali was able to be super flexible during COVID protocols to help me address my pain. Ali was able to locate the source of the problem, and offered a treatment plan that was easy to follow, with virtual sessions to guide me through each exercise. Ali is always able to connect the dots to find the real root of the pain rather than just treating the symptoms.
Amy M.
I have struggled with my posture for a long time, and with my job I would often get tension headaches. After a few sessions with Ali my posture has improved so much, and I haven't gotten a tension headache since! She is so knowledgeable, friendly, and AMAZING! I am so impressed. Goodbye Tension headaches.
Amanda C
I was referred to Ali in June after competing in a brutal Enduro Mountain Bike race. I could barely walk without pain. After years of racing and chronic back and hip problems from crashes, torn muscles, and several broken bones, I was, in Ali's words, "a total mess". I recommend Ali without hesitation. She has a true gift.
Adam Walker
I recommend Meraki Wellness Solutions wholeheartedly. Ali is knowledgeable, friendly and a pleasure to be around. Whether you have kinks that need ironing out, or you're recovering from an injury, Ali's treatments are your effective solution.
Marisa R

Love From Clients

Testimonials

During COVID-19 I started increasing my running mileage, which meant I also experienced more knee pain. Ali was able to be super flexible during COVID protocols to help me address my pain. Ali was able to locate the source of the problem, and offered a treatment plan that was easy to follow, with virtual sessions to guide me through each exercise. Ali is always able to connect the dots to find the real root of the pain rather than just treating the symptoms.
Amy M.
I have struggled with my posture for a long time, and with my job I would often get tension headaches. After a few sessions with Ali my posture has improved so much, and I haven't gotten a tension headache since! She is so knowledgeable, friendly, and AMAZING! I am so impressed. Goodbye Tension headaches.
Amanda C
I was referred to Ali in June after competing in a brutal Enduro Mountain Bike race. I could barely walk without pain. After years of racing and chronic back and hip problems from crashes, torn muscles, and several broken bones, I was, in Ali's words, "a total mess". I recommend Ali without hesitation. She has a true gift.
Adam Walker
I recommend Meraki Wellness Solutions wholeheartedly. Ali is knowledgeable, friendly and a pleasure to be around. Whether you have kinks that need ironing out, or you're recovering from an injury, Ali's treatments are your effective solution.
Marisa R

Stay in Touch

Become a Meraki Member by signing up for the newsletter!
Why? Meraki offers limited amounts of deals and specialized
treatments to members only.
The best part? We don’t believe in spamming.
Expect less than 12 emails per year.

Become a Meraki Member by signing up for the newsletter!
Why?
Meraki offers limited amounts
of deals and specialized
treatments to members only.
The best part?
We don’t believe in spamming.
Expect less than 12 emails per year.