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Virtual Consult & Training

I am an advocate of modern and active, not traditional and passive, rehab. Covid-19 brought about this wonderful opportunity to teach my clients how to care for themselves by learning self-care techniques, ergonomic optimization of their work and home set up, and daily behaviour changes- all from the comfort and safety of your own home!

I’ll let you in on a secret: correcting what you are doing in your home and work life is far more effective than a 45minute in-office appointment.

ali boudewyn virtual consults

Take control of your health & independence
in your rehab process!

What can Virtual Athletic Therapy do for you?

Frequently Asked Questions

A computer, phone, or tablet with video and microphone capabilities.

FAQS

Recent studies showed approximately a 90% agreement between in-person and telehealth practitioners for diagnostic accuracy of a problem for clients.

Studies show close 80% satisfaction with telehealth compared to in-person sessions

A computer, phone, or tablet with video and microphone capabilities.

Recent studies showed approximately a 90% agreement between in person and telehealth practitioners for diagnosis accuracy of a problem for clients.

Studies show close 80% satisfaction with telehealth compared to in person sessions

I met Ali while she was instructing a mountain bike fitness class with Adam from the Cycling Co. She is a great fitness instructor and designed fun and challenging workouts. She led group stretching afterwards which was also very helpful.

About 5 weeks into the classes I injured an ACL skiing. My Doc said to rest but a consult with Ali allowed her to design workouts to work on both rehab/healing and prevention of further injury. After the classes were over she followed up regularly to ensure I was improving or if I had any questions concerns.

Fast forward about a year and back to running when I developed an overuse injury. I called Ali and we set up a virtual consult. It was as thorough and effective as our in-person consult previously. The online platform was easy to use and we connected via the platform at our time. Ali was able to walk me through all of the things she needed to see to help with diagnosis and we were able to work through a series of exercises to help heal the injury. Again Ali continued to follow up via email to ensure I understood the instructions and to make sure i was making progress.

The online consult was actually so good that as I move away from Victoria I will continue to use Ali and Meraki Wellness Solutions as my Athletic Therapist of choice.