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Virtual Consult & Training
Take control of your health & independence
in your rehab process!
What can Virtual Athletic Therapy do for you?
Frequently Asked Questions
I met Ali while she was instructing a mountain bike fitness class with Adam from the Cycling Co. She is a great fitness instructor and designed fun and challenging workouts. She led group stretching afterwards which was also very helpful.
About 5 weeks into the classes I injured an ACL skiing. My Doc said to rest but a consult with Ali allowed her to design workouts to work on both rehab/healing and prevention of further injury. After the classes were over she followed up regularly to ensure I was improving or if I had any questions concerns.
Fast forward about a year and back to running when I developed an overuse injury. I called Ali and we set up a virtual consult. It was as thorough and effective as our in-person consult previously. The online platform was easy to use and we connected via the platform at our time. Ali was able to walk me through all of the things she needed to see to help with diagnosis and we were able to work through a series of exercises to help heal the injury. Again Ali continued to follow up via email to ensure I understood the instructions and to make sure i was making progress.
The online consult was actually so good that as I move away from Victoria I will continue to use Ali and Meraki Wellness Solutions as my Athletic Therapist of choice.